A new iPhone app,
Intelli-Diet, takes a novel route to healthier eating than that of other diet apps. Instead of prescribing what you should eat, it finds out your preferred food and then recommends 3 meals and 2 snacks based on your food preference on a day.
The app does a scientific job. It takes these inputs from you
- Starting weight
- Target weight
- Gender
- Height
- Age
- Activity level
- Rate of weight loss preferred
- Food preferences
Based on the above the app calculates daily menu with a view for
balanced nutritious food within the calorie limits. If you do not like the menu, the app provides alternatives if your hit the “Refresh” button.

The recommended food is healthy but may not be tasty because the app provides ingredients or food to be eaten without any information on preparation of the recipes.
Foodies may have reservation to follow the diet while body builders and gym bugs will adore this plan.
Get the app from iTunes for
$1.99